Women’s Triathlon Shoes – A Collection Of The World’s Best Triathlon Shoes For Women

women's triathlon shoes

triathlon shoes for women

Women’s triathlon shoes are a unique breed of cycling shoe. They are lightweight, stiff (in order to provide a powerful stroke when you’re riding your bicycle), aerodynamic, breathable (so your feet stay cool and dry), and easy to get on and off – which is important during the fast transitions between triathlon stages.

What makes women’s triathlon shoes different from men’s triathlon shoes? Well, the colors and styles are obviously different. Women’s triathlon shoes tend to feature softer, lighter colors – such as white, light blue, silver, pink and yellow… while men’s shoes are often times black, red, gray, green, etc.

Because triathlon shoes are meant to sometimes be worn without socks (allowing you to slip into the shoes quickly as soon as you jump out of the swimming stage of the triathlon or Ironman competition), many of the women’s triathlon shoes you see on this page are tighter and more narrow than their regular road racing shoe counterparts. For this reason, we recommend you consider buying a pair of women’s triathlon shoes that are a half-size larger than you might normally wear – especially if you plan to wear the shoes with socks! This will ensure that the shoes no only fit, but that they don’t rub or aggravate the skin on your foot in areas that might cause a blister or pain of any kind.

So take a look through the women’s triathlon shoes on this page. Pick out the shoe you like most and then click the related links to learn more about the shoes you like and place an order for your very own triathlon shoes.

fizik triathlons shoes for women

Fizik Women’s K5 Donna Triathlon Cycling Shoes

Stiff. Light. Comfortable. Functional. The K5 is the only women’s triathlon shoe in the world made in Italy costing less than $200 USD. The outsole of this women’s-specific triathlon shoe is made from a carbon-reinforced nylon. The upper is constructed of a moisture wicking nylon and microtex. The straps are designed to insure only the smoothest of transitions. And the tongue is constructed from memory foam for added comfort.

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silver giro women's triathlon shoes

Giro Facet Triathlon Shoe

The features you want in your triathlon shoes are the same as what you want in a road shoe; stiff soles, lightweight construction, and footbeds that keep your feet comfortable on long rides. But women’s triathlon shoes require a few additions that differ from traditional road shoes, namely a wider entrance for your foot, a simpler, two-strap closure, and extra ventilation to keep your feet dry. The Giro Women’s Triathlon shoes have all the features we look for in cycling shoes, with essential triathlon-specific details to make them comfortable and quick in transitions.

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giro womens triathlon shoes

Giro Women’s Flynt Tri Cycling Shoe

With a wide throat opening, lightweight design, and women’s-specific fit, Giro’s Flynt Women’s Triathlon Shoes were built with all the details that matter most to triathletes. The uppers were made from a breathable microfiber and air mesh, along with a dual strap closure. The hook-and-loop strap over the forefoot keeps your foot secure while pedaling, and the complementary upper strap provides a smooth wrap for added stability. These wide straps, combined with a large heel loop, make transitions go as smoothly as possible.

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womens tri shoes

Louis Garneau Women’s Tri X-Lite Cycling Shoes

The Louis Garneau Women’s Tri X-Lite Cycling Shoes are designed for performance and speed on the bike as well as in transition. The upper is made of lightweight sandwich mesh that dries quickly and provides ventilation. Interchangeable Ergo Air Cool Stuff blue insoles and Hot Stuff red insoles keep your feet from overheating and increase the shoe’s ventilation properties. The reversed velcro strap with Power Flex system is angled to ensure proper arch support, reduce forefoot pressure, and provide a next-to-skin, women’s specific fit. These are great a great pair of women’s triathlon shoes!

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womens triathlon shoes

Louis Garneau Women’s Tri X-Speed Triathlon Cycling Shoes

The Louis Garneau Tri X-Speed Women’s Triathlon Shoes are designed to offer superior ventilation and have a women specific fit as well as performance features to give you that extra edge during your next race. The upper part of the shoe is comprised of a combination of synthetic leather and mesh that is lightweight and gives you the comfort and support needed for a long workout. Interchangeable Ergo Air Cool Stuff blue insoles allow for thru-ventilation and keep your feet dry when the weather heats up. Plus, the pull hoop on the back of the shoe is anchored from the bottom of the heel so you can pull the shoes on quickly and easily.

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Louis Garneau triathlon shoes

Louis Garneau Women’s 1487227 Tri X-Speed II Triathlon Cycling Shoe

Triathlons are an expensive pastime, but Louis Garneau Tri-X Speed II Women’s Triathlon Shoes make it a little simpler to afford all the other gear you need. They don’t disregard function to lower the price-tag, though. The X-Speed II uses the same outside-to-inside Power Flex strap as the top-end Louis Garneau models, so you can fine tune your fit and easily open and close your shoes while you’re in the saddle. The outsole has been reinforced to increase stiffness and power. Throw in a large heel strap for smooth speed in the transition zone and a weight that totals well under 300 grams, and you’ll be blowing the competition away while laughing at their more expensive gear.

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triathlon shoes for women

Pearl iZUMi Women’s Tri Fly IV Cycling Shoe

A triathlon is hard enough without worrying about whether you have the right women’s triathlon shoes for the job. The Pearl Izumi Women’s Tri Fly IV triathlon cycling shoes were specially designed for maximum comfort over long distances. Pearl Izumi took into account the shape of a woman’s foot and the need for no-socks comfort and produced a non-nonsense, super comfortable shoe that will have you concentrating on the burn in your muscles, not the immanent blisters on your feet.

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pearl izumi white cycling shoe

Pearl Izumi – Run Women’s Tri Fly IV Carbon Cycling Shoe

Anatomic TRI Closure eliminates hot spots and removes pressure from your forefoot (Patent pending). Fully lined mesh upper for barefoot comfort P.R.O. 1:1 Power Plate: P.R.O. Grade Uni-Directional Carbon for ultra-light stiffness Direct-Vent technology for cooling and drainage Concave shaping for ultra low 7 mm stack height, enhanced plate stiffness and anatomic support Built-in Longitudinal Arch Support for optimal support, power, and efficiency Now with replaceable heel bumper Dual density EVA insole for superior support SPECIFICATIONS of the Pearl Izumi Women’s Tri Fly IV Carbon Shoe Weight: 245 grams. Visit the links below to learn more about these women’s triathlon shoes.

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pearl izumi green shoes

Pearl Izumi Tri Fly V Bike Shoes

Built for speedy transitions and efficient power transfer, the stiff, lightweight Tri Fly V women’s triathlon shoes offer race-ready performance without the cost of carbon soles. Closure has reversed rip-and-stick tab for fast transitions; wide instep strap helps eliminates hot spots and removes pressure from your instep. Fully lined mesh uppers for barefoot comfort; direct-vent technology for cooling and drainage. Nylon and composite-fiber outsoles deliver durability and lightweight stiffness for efficient power transfer. The insoles in these women’s triathlon shoes feature built-in longitudinal and transverse arch support for optimal support and comfort during long rides. EVA foam and rubber heel bumpers give stability and walking comfort. SPD-compatible.

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white gray triathlon shoes for women

Pearl Izumi Women’s W TRI Fly V Cycling Shoe

Pearl Izumi Women’s Tri Fly V Shoes weigh stunningly little, but they accomplish a heck of a lot. These women’s triathlon shoes won’t weigh you down while their nylon and composite fiber sole ensures not an iota of your effort goes to waste. Quick entry and exit is a breeze as the 1:1 anatomic TRI closure relieves pressure from your instep and eliminates any hotspots, the fully lined mesh upper gives you bare foot comfort (if you so desire) and the SELECT insole provides amazing longitudinal and transverse arch support. Finally, nylon and composite fiber soles deliver lightweight stiffness and durability.

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pink and red triathlon shoes

Pearl Izumi Women’s W TRI Fly V Carbon Cycling Shoe

The do-everything triathlon shoe that’s fashionable and extremely functional. Anatomic TRI Closure: eliminates hot spots and removes pressure from your forefoot (patent pending). Fully lined mesh upper for barefoot comfort. P.R.O. 1:1 Power Plate: P.R.O. Grade Uni-Directional Carbon for ultra-light stiffness;
Direct-vent technology for cooling and drainage; concave shaping for ultra low 7.0mm stack height, enhanced plate stiffness and anatomic support; and built in Longitudinal Arch Support for optimal support, power, and efficiency. Now with replaceable heel bumper. Dual density EVA insole for superior support.

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sidi triathlon shoes

Sidi T3 Air Women’s Shoes Vernice

No matter how much you empty yourself during the cycling stage of your triathlon, it’s all for naught if your feet are incapable of carrying you across the finish line. If your women’s-specific triathlon shoes are giving you hot spots, that nuisance in the saddle will quickly become crippling when it’s time to run. With this in mind, the Sidi T3 Air Women’s Shoes deliver a perfect anatomical fit and supreme comfort, without sacrificing any of the legendary Sidi power transfer. First and foremost, Sidi designed the T3 Shoe around a women’s-specific shape. This means that the shoe is wider in the forefoot and narrower toward the heel in comparison to the men’s shape. Additionally, the women’s T3 features a lower overall volume. So, from a purely functional standpoint, we can agree that rigidity is key. That’s why Sidi uses a multi-step system to ensure that your power output receives a minimal amount of dissipation through the interaction of the shoe and the pedal.

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Women’s Triathlon Shoes – Other Recommendations

If you know of any other triathlon shoes for women that should be included on this page, please leave a comment below and tell me that name of the shoe you recommend… and if possible, please provide a link to where those specific women’s triathlon shoes can be purchased. Thanks!

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